Empowerment sessions
🔹 Inner Spark Session
Clarity | Confidence | Empowered Next Steps
A focused 90-minute session to help you get unstuck, see your situation clearly, and move forward with purpose. Whether you're navigating a decision, feeling foggy, or need fresh perspective, this session is a powerful reset for your mind and heart.
🔸 Ideal for:
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Life or career crossroads
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Feeling stuck or unclear
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Needing guidance without a long-term commitment
1 X 90 minute session $80
🔹 The Empowerment Pathway (3-Month Journey)
From inner conflict to inner clarity. From self-doubt to grounded self-belief.
This signature coaching journey is designed to help you shift deep-rooted patterns, reconnect with your inner power, and confidently create the life you're meant for. Together we’ll explore the emotional blocks, belief systems, and inner tensions that are holding you back — and transmute them into clarity, purpose, and momentum.
🔸 This journey offers:
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Resolution of inner blocks and limiting patterns
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Deep self-awareness and emotional healing
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A clear, personalized path forward
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Support to take aligned action in life or work
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Tools to navigate change and uncertainty
🔸 Includes:
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Three 1:1 sessions (90 minutes)
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Reflection practices, integration tools, and voice-note support
3 X 90 minute sessions $200
✨ What to expect;
Each session is designed to support deep inner transformation, emotional liberation, and empowered self-leadership. Clients often experience breakthroughs in the following areas:
Rescuing and Reparenting Inner Child Parts
Meet and nurture the wounded child within — the parts that were left unsupported in past experiences. By showing up for them now in the ways caregivers couldn’t, you become less reactive and more self-led in the present.
Releasing Limiting Beliefs
Uncover outdated or toxic belief systems, gently unravel them, and rewire your mindset with new, life-affirming perspectives that match your current level of maturity, insight, and spiritual alignment.
Clearing Emotional Backlog
Track the roots of emotional patterns like anxiety, grief, guilt or shame — and clear the “emotional residue” from past trauma and unsupportive environments. This brings a lightness and clarity many clients describe as life-changing.
Understanding the Body's Messages
Decode the hidden messages in your physical and emotional symptoms. Learn to listen to your body’s subtle cues before they evolve into illness — and partner with your body as a wise ally in your transformation.
Unblocking Stuck Energy
Bring movement and momentum to the areas that feel stagnant — whether it’s in finances, relationships, creativity or purpose — by uncovering and shifting the energetic or emotional roots of resistance.
Resolving Inner Conflict
Create peace within by giving voice to the contradictory parts of you — the ones that hold confusion, fear, or self-doubt — and guide them into clarity and cooperation.
Building Radical Self-Acceptance
Cultivate deep self-trust, sovereignty, and the confidence to respond powerfully to life’s initiations — especially when you're navigating change, loss, or spiritual awakening.
Strengthening Boundaries
Develop clear, compassionate, and empowered boundaries — not as walls, but as sacred containers for your energy, time, and truth.
Navigating Spiritual Awakening
Receive grounded support and clarity through the often messy and beautiful process of awakening — from the crumbling of old identities to the birth of your soul’s deeper gifts and voice.
Manifesting Your Inspired Future
Consciously create your life from a place of empowerment and alignment — using powerful coaching processes to anchor your vision and live from your true purpose.
"The river of life flows from our ancestors to our descendants, we inherit the gifts and the pollution."
Colleen-Joy Page
Words from my clients
I had an amazing coaching session with Fla. We worked on professional aspects where I was feeling stuck and she was an incredible guide to help me release my blockages. With her help I could figure out how some professional aspects were linked to deeper connections to my personal and familial life and she gave me very good advice on how I could work on those. At the end she guided me through a powerful visualisation that connected me to higher parts of consciousness. I would definitely recommend Fla to any person wanting to work on themselves. Thanks a lot Fla for being so open, gentle and professional.
Karlyn Sovied, France
During my session with Fla, she gently guided me with visualisation to work on some deep fears. I was surprised to discover from were they were coming. Fla helped me to directly address them. The exercise was powerful ! I highly recommend Fla for her gentle and efficient approach.
Angeline Chinoux, France
I am a health-conscious entrepreneur who strives to make my products (Himalayan Salt and Salt Lamps) available to as many people as possible. My challenges in directing and expanding my “business” are often intertwined with my “personal” challenges and expansion. During my sessions with Fla, she lovingly and skillfully assists me in unraveling my mental blocks and leading me into my heart. She guides me on a shamanic journey to see, feel, and heal my wounds on a karmic and soul level. This process brings me clarity, lightness, and momentum to walk my life path with greater confidence and joy.
Abigail Carlisle, USA
While going through an incredibly difficult time in my life I met Fla and knew instantly she was a genuine and beautiful soul. Her peaceful, loving, and nonjudgemental presence made me feel safe enough to ask her for help, which for someone who’s never gone to therapy was a miraculous, almost impossible task. Throughout my three sessions we worked on the past, present, and future including recent trauma, life-long pain, finding happiness in the present moment, future planning, and a myriad of other topics. Each and every session left me feeling awoken, alive, empowered, healed, and ready to move on and embrace the next chapters of my life. Fla created a calm and loving space where I never felt alone and always felt supported as I searched the depths within. I am ever changed and I have her expertise and grace to thank.
Zachary Zager, USA
I decided to enhance spirit in my life a few months ago. Fla has been God sent in that regard. She led me in several spirit journeying sessions including listening to spirit guides, the higher self and also in tarot card reading. Fla is an excellent coach and knowledgeable Shaman. I experienced results immediately. The information I received, from the spirit world during the journeying, with Fla will transform my life forever
Wamuyu Gatheru, Kenya
I had three coaching sessions with Fla and left feeling impressed and inspired each time. With Fla's conscientious and gentle approach, she chose questions that helped me clarify--and get to the heart of--what I desired to work with within each session. Furthermore, her skill and intuition were particularly evident in the techniques she used to guide me through visualizing what it is I want to create within my life. After only one session, I realized that the assistance of a life coach can be helpful in clarifying the steps I can take in my daily life now to manifest the qualities that I desire. I greatly appreciate the clarity that came from my sessions with Fla and highly recommend her.
Anita Helman, USA
Fla creates an incredibly open-hearted and warm space in which to dig deep and grow on a personal level. She understands that helping people along their journey requires asking the right questions in the right way, in a supportive, non-judgmental environment, and offering guidance. My personal experience with Fla has been eye-opening and mind-expanding, as we've delved into my future hopes and dreams, finding ways for me to manifest them -- and working through any issues that are holding me back. I'm grateful for Fla's work, unending support, and nurturing style that make me feel loved and accepted and motivated to move forward with a life I love.
Kim Bryant, Canada
When I went through a difficult time last year, I realised that I needed to break some patterns that I did not even realise were there. Not only had these patterns been holding me back, but they had also influenced decisions that I had made. Once I was able to identify these patterns, I could, with the assistance of a professional like Fla, break them and replace them with more empowering ones. The results are already evident in my life for which I am so grateful. I can highly recommend Fla Flower for her talent, skills and professionalism as a Life Coach!
